Conscious Vegan Kitchen
A 4 Week Culinary Course
Welcome, dear culinary adventurers, to "The Vegan Kitchen Mastery" course—an immersive journey that will ignite your passion for plant-based cooking and nourish your mind, body, and spirit. In this section, I invite you to join me as we embark on a transformative culinary experience together. We'll explore the art of vegan cooking, infusing it with the wisdom of Ayurveda and the principles of seasonal eating. Get ready to unlock your full potential in the vegan kitchen.
Vegan Lifestyle Coach, Vegan Cook, and aspiring author, here to support you on this new and exciting endeavor. When I decided to embark on my vegan journey 10 years ago, I had a lot of questions and didn't quite know how to begin. I joined a 21 day kickstart program and honestly, I don't think I'd be where I am today if it weren't for the guidance of the program.
I wholeheartedly believe in these challenges because they provide the support, encouragement, and inspiration we need when we are beginning new things in our lives.
So, this January we celebrate the month of Veganuary with Compassionate Filled Life's FREE 30 Day Vegan Challenge, a non-judgmental space for you to explore veganism.
The mantra here is "Progress, Not Perfection".
The beauty about CFL's challenge is that it meets you where you're at and offers you inspiration each day to try and learn something new.
Why try veganism?
Plant based foods offers tons of health benefits, encourages nutritious whole food eating, and reconnects us to Mother Earth's natural abundance
Supports other social justice movements such as environmental justice, workers' rights, race equality and much more!
Combats climate change by reducing harm towards Mother Earth caused by the industrial factory
Acknowledges other animals as sentient beings and eliminates harm from them
So, whatever your reason may be,
this challenge is for you...
What will you gain?
A clear vision why you want to try out a vegan lifestyle
A solid foundation to guide you through vegan lifestyle
Virtual support through your plant-based/vegan journey
Confidence in your own kitchen and outside your home
Inspiration on how to implement veganism in your life
30 Day Vegan Challenge Calendar that encourages you to explore the lifestyle
Daily inspirational and supportive messages and resources that compliments the calendar challenges
An exclusive facebook community to share your journey and receive support
Meal plan and recipes to make your cooking stress-free
How does it work?
STEP 1 Sign up for the challenge
STEP 2 Join the online group
STEP 3 Receive daily challenge emails
STEP 4 Explore challenges
"Grateful for this challenge. Great way to start the year!"
"Excellent challenge! Going vegan isn't so complicated."