Sun, Jul 18 | ZOOM

Ayurvedic Vegan Cooking Class - Cooling Summer Dal & Coconut Basmati

Ayurvedic Advisor and Holistic Wellness Counselor, Bryn Hlava is joining Compassionate Filled Life cooking classes, with this incredible cooling ayurvedic dish in this special cooking class! Don't miss her deep wisdom on how to bring the body back into harmony with plant based foods.
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Ayurvedic Vegan Cooking Class - Cooling Summer Dal & Coconut Basmati

Time & Location

Jul 18, 1:00 PM – 2:00 PM EDT
ZOOM

About the Event

It's summertime and it is HOT! This is an introductory class to Ayurvedic cooking, using the magic of taste, spices and our beautiful produce to bring us closer to balance. The ancient wisdom of Ayurveda provides us with a structure to nourish our bodies with foods that support our well-being, connecting more deeply with ourselves and moving with integrity. Cooking with compassion and intention. We will be making this summer dal and rice to target excess heat in the body and cleanse our livers, supporting our digestion along the way. This is a happy belly, happy heart dish that will be yours to play with for years to come. Stay tuned...

To learn more about Bryn Hlava visit her website www.svasthaholistichealing.com

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