get in tune with nature

HUDSON VALLEY OUTDOOR YOGA

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We're moving our mats from indoors to outdoors, embracing the natural elements of the earth and the sun - getting back in harmony with mother nature. Unwind every Saturday Morning to release tension and unlock blocked energy within our bodies so that we can live with abundance and revitalized bodies and minds.

In this 60 minutes gentle yoga class at Pete & Toshi Seeger Riverfront Park (Beacon, NY), we will practice combining breath and movement, getting in our bodies with a sense of mindfulness. Some poses will be held longer to really embrace all that our body has to give and receive. Creates time and space to move through the challenges, strengthen, and go inward. Open to new yogis and those feeling called to connect with the subtle bodies.

Important Details:

  • **REGISTRATION & PAYMENT IS REQUIRED TO HOLD A SPOT FOR YOU**

  • Social distancing will be required and the class capacity will be 10 people for safety - If at any point you know you cannot make it, please let me know so I can open a spot up for someone on the waiting list

  • Please bring your own mat, towel and water bottle.

  • $5 DROP IN - You can safely sign up by either 

    • option 1: Filling out registration form below and sending $5 via venmo to @cgdisis​

    • option 2: Save your spot by registering through eventbrite (fee applies)