Join Compassionate Filled Life for a St. Patrick's Day celebration with a vegan twist! In this cooking class, we'll be making a delicious and hearty Irish-inspired bowl of vegan bangers and mash. You'll learn how to make flavorful and meat-free sausages that are the perfect complement to the creamy mustard infused mashed potatoes. Add in there classic Irish ingredients like green peas and cabbage, all with a twist. Top it with delicious savory onion gravy. This class is great for vegans and non-vegans alike and is a great way to enjoy Irish flavors without compromising on taste or ethics. Don't miss out on this unique and tasty experience! Learn how to make: - Homemade Vegan Bratwurst - The Creamiest Mustard Infused Mashed Potatoes - Caramelized Onion Gravy - Stir Fried Cabbage and Peas

Join Christina Gdisis, founder of Compassionate Filled Life, for a free online cooking demo where you will learn how to make delicious Greek vegan quesadillas. Christina will guide you in this demonstration class through the process of creating flavorful fusion cuisine. You'll learn how to make a Mediterranean filling with spinach, sun dried tomatoes, kalamata olives, lots of herbs, and vegan feta for your tortillas, and a lemon dill dipping sauce. This class is perfect for anyone who is interested in vegan cooking, Mediterranean cuisine, or just wants to try something new!

Get ready for a culinary adventure as we explore the world of plant-based cooking! This online event is a free vegan cooking demonstration, perfect for those who want to learn more about creating healthy and delicious meals without any animal products, and using seasonal springtime ingredients. We'll be putting together a Springtime Pesto Pasta recipe that's sure to satisfy even those who don't absolutely love their greens. This recipe is packed with nutritious ingredients, including navy beans, spinach, green peas, and hemp seeds, that are not only delicious but also provide a great source of protein, fiber, and healthy fats. During the demonstration, I will guide you through the process of making the pesto pasta, sharing tips and tricks for making the perfect sauce and cooking the pasta to perfection. Whether you're a seasoned vegan cook or just starting out, this demonstration is perfect for anyone who wants to expand their plant-based culinary skills. This is a great opportunity to learn about new springtime ingredients and discover how easy it is to create delicious and healthy meals with a vegan twist. And the best part is, this event is free and accessible to everyone! So, what are you waiting for? Register now and join us for a fun and tasty cooking experience that's sure to leave you inspired and motivated to cook more vegan meals at home. See you there! This class includes: - A cooking demonstration that breaks down the steps one-by-one - Downloadable digital recipe booklet to keep so you can continue making the meal at home. - Access to the on-demand recording on my website Join me from the comfort of your own kitchen for this delicious seasonal dish!

Experience the celebration of the arrival of spring with a mouth-watering vegan spring veggie korma, black peppered rice, and handmade roti bread! In this class, we will explore the wonderful seasonal vegetables available in April and learn how to incorporate them into our meals to create delicious and nutritious dishes. I will guide you through the step-by-step process of making a delectable vegan korma, which will showcase the unique flavors of the spring veggies. We will also dive into the art of making roti bread, a staple in Indian cuisine that pairs perfectly with our korma. You will learn how to make the dough from scratch, roll it out, and cook it to perfection. We'll also be making a batch of peppered rice to fire up your digestion and help detoxify your body during this season. By the end of the class, you'll have a new skill to share with your friends and family! Whether you're a seasoned cook or a beginner in the kitchen, this class is suitable for everyone. I will provide useful tips and tricks to make your cooking experience enjoyable and stress-free. Learn how to make: Indian Korma with Seasonal Spring Veggies The Fluffiest Black Peppered Rice Handmade Roti Bread This class includes: - Cooking together “side by side” - Tips and tricks for prepping your vegan dishes at home - How to bring variation to the dish. - 72 hour access to the class - Digital recipe booklet to keep so you can continue making the meal at home, anytime. Don't miss out on this opportunity to explore the beauty of seasonal produce, learn new cooking techniques, and indulge in a delicious meal. Rent the class and let's create a flavorful spring feast together!

As we embrace the beauty of autumn, it's the perfect time to connect with nature's cycles and savor dishes that not only tantalize your taste buds but also align with the season. My Vegan Spiced Pumpkin Chia Pudding brings together the wisdom of Ayurveda, seasonal ingredients, and the goodness of a plant-based diet. I will guide you through this culinary adventure, blending my passion for seasonal cooking with insights to help you feel balanced and rejuvenated during this autumn season. Whether you're well-versed in veganism, seasonal eating, or ayurveda, or just starting to explore its principles, I welcome all levels of experience. Here's what you can expect during this virtual cooking experience: - Ayurvedic Wisdom: We'll begin by exploring the ingredients of our Spiced Pumpkin Chia Pudding, highlighting their connection to Ayurveda and the autumn season. I'll share insights into their unique qualities and how they promote balance in your life. - Honoring the Season: Discover the significance of using seasonal ingredients as we embrace the transition into autumn. Find out how adapting your diet to the changing seasons can enhance your well-being. - Cooking in Harmony: I'll share techniques, enabling you to create dishes that resonate with the equilibrium of the season. - Q&A Insights: Have questions about seasonal eating, veganism, Ayurveda, ingredient substitutions, or achieving balance in autumn? The Q&A session provides an opportunity to gain insights from my perspective. Balanced Tasting Experience: Of course, no culinary adventure is complete without a taste test. Together, we'll savor the finished Spiced Pumpkin Chia Pudding and experience the harmony it can bring to your palate and well-being. 🌟 Whether you're a seasoned holistic practitioner or simply curious about the magic of seasonal vegan cooking, this online cooking demonstration is a wonderful opportunity to connect deeply with nature's wisdom. Join me as we celebrate the flavors of autumn and create a nurturing, vegan Spiced Pumpkin Chia Pudding that will not only delight your senses but also resonate with the essence of the season.

Join me for a mouth-watering vegan cooking demonstration where we will be making the ultimate pulled BBQ jackfruit sandwich! This experience is perfect for those who are looking for delicious plant-based alternatives for summer barbecues and gatherings. I'll demonstrate every step of the recipe, from preparing the jackfruit to creating the perfect BBQ sauce. Not only is jackfruit a versatile and delicious meat substitute, but it's also packed with nutrients that will leave you feeling satisfied and energized. Plus, it's a great way to impress your friends and family with your culinary skills! So mark your calendars for the end of May, and get ready to learn how to create a show-stopping vegan sandwich that will be the hit of any summer gathering. Whether you're a seasoned vegan or just starting out on your plant-based journey, this cooking demonstration is sure to inspire you to get creative in the kitchen. Don't miss out on this opportunity to learn how to make the ultimate pulled BBQ jackfruit sandwich. Sign up now and get ready to indulge in some seriously tasty vegan cuisine! This class includes: - A cooking demonstration that breaks down the steps one-by-one - Downloadable digital recipe booklet to keep so you can continue making the meal at home. - Access to the on-demand recording on my website Join me from the comfort of your own kitchen for this delicious seasonal dish!