Over the summer I was a guest on the podcast Yoga is Vegan hosted by Holly Skodis. She uses her platform to spread ahimsa (the yogic practice of nonviolence) by inviting folx on to speak about their journeys, work, practices, and much more.
In this episode I speak upon my journey through conscious veganism and yoga (what came first, the chicken or the egg?). You'll hear about how I came upon this path, how I navigated sticky situations with family, and I share my intimate story of how yoga came into my life.
Have a listen and let me know what you think in the comments!
Available on Apple, Spotify or Yoga is Vegan website.