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CONSCIOUS
VEGAN LIFESTYLE

Savoring Compassion, Sustaining Harmony: Your Path to Wholeness

Compassionate Filled Life is a safe and explorative space for you to live life more authentically from the heart by diving into conscious living through plant based and vegan cooking, with inspiration from yoga and ayurveda, ancestral wisdom, and reconnecting to Mama Earth. Through a conscious vegan  lifestyle you can make this world a better place, shift collective energy, and ultimately feel harmonious in your body.

 

With over a decade of experience, I will guide you through aspects of your life that help you align to your truest nature – innate compassion. I support, educate and hold space through a variety of classes, courses, programs, retreats, and one on one coaching, meant to serve your path.

 

Welcome to the opportunity to allow yourself to explore, and feel grounded and nourished, so that you have a stable foundation to make shifts in your life that help expand your heart center and our collective communities – through kind and mindful choices.

Vegan Yoga Chef Signature
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ON-DEMAND
VEGAN COOKING CLASSES

OVER TWO DOZEN RECIPES TO CHOOSE FROM!

Want to introduce more plant based dishes into your life?

New to cooking and looking for a stress free experience?

Want to cook on your own schedule?

Trying to diversify your meals at home?

Upcoming Events

Experience compassionate and conscious offerings

  • Reconnecting with Earth: Exploring Seasonal Eating, Ayurvedic Balance, and Greek Wisdom
    Reconnecting with Earth: Exploring Seasonal Eating, Ayurvedic Balance, and Greek Wisdom
    Multiple Dates
    Wed, Sep 27
    ZOOM
    Sep 27, 7:00 PM – 8:00 PM EDT
    ZOOM
    Sep 27, 7:00 PM – 8:00 PM EDT
    ZOOM
    Join me on a journey of conscious living that transcends diet and touches the very soul of existence. Discover the secrets of conscious veganism—a path that aligns your choices with your deepest values, honors ancestral wisdom, and celebrates our sacred connection to Mother Earth.
  • Vegan Cooking Demonstration: Spiced Pumpkin Chia Pudding
    Vegan Cooking Demonstration: Spiced Pumpkin Chia Pudding
    Wed, Oct 18
    Online
    Oct 18, 7:00 PM – 7:45 PM
    Online
    Oct 18, 7:00 PM – 7:45 PM
    Online
    Discover the magic of seasonal cooking, as we celebrate autumn's bounty with a free online Vegan Spiced Pumpkin Chia Pudding demonstration.
  • AERA: Journey into Autumn's Embrace
    AERA: Journey into Autumn's Embrace
    Wed, Nov 01
    Online
    Nov 01, 7:00 PM EDT – Nov 10, 9:00 PM EST
    Online
    Nov 01, 7:00 PM EDT – Nov 10, 9:00 PM EST
    Online
    Are you ready to embark on a transformative journey that celebrates the wisdom of the Earth and the beauty of the autumn season? Introducing a 10-day experience designed to nourish your body, and connect you with the natural rhythms of earth.
  • Sweet Potato Moussaka Cooking Workshop
    Sweet Potato Moussaka Cooking Workshop
    Sun, Nov 05
    ZOOM
    Nov 05, 2:00 PM – 4:30 PM EST
    ZOOM
    Nov 05, 2:00 PM – 4:30 PM EST
    ZOOM
    Embrace the cozy vibes of autumn through a two and 1/2 hour virtual cooking workshop, crafting a seasonal Sweet Potato Moussaka and Greek Harvest Salad. Uncover layers of taste and insights, blending whole food, plant-based nourishment with Ayurvedic and Greek ethos.

TESTIMONIALS

I have never been a cook, depending on others to provide my meals. Now, everything has changed. Through Christine’s classes, I am learning to love the entire experience of cooking, every slice, every scent, every sound. Plus the recipes are delicious! Highly recommend!

KATHLEEN COURTNEY / FILM & TV PRODUCER

Christina’s classes are heavenly. She guides you through the steps with ease, without judgment, and with full attention. I can feel the support and love shine through the screen into my kitchen. And when I bite into the delicious food at the end of this cooking process, every taste bud is singing. These classes have brought me so much joy. I have joined the subscription plan so I can support Christina while she supports me.

MARY HARRIS / HOME BIRTH MIDWIFE

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