Christina Gdisis Conscious Vegan Lifestyle Coach

CREATING SPACE FOR YOU

A space to connect to your truest self, to nourish, support, and love. A space to take care of this vessel that we call home in connection to Mama Earth. Through the natural healing modalities of plant based foods, plant medicine, earthing, and yin yoga and meditation, you can find a place of harmony within your body, your mind, and your soul. 

I'm here to support that journey

Christina holds a beautiful space for her students to let go. Her asana classes feel like a warm hug for the soul! She has such a sweet way of encouraging breath and patience with our moving bodies, it is as if she is giving her students a place to just be and experience ourselves. Christina's classes are yummy and feel GOOD. meditative and caring. A place to go to give back to ourselves.

BRYN HLAVA, HOLISTIC WELLNESS HEALER + MOVEMENT ARTIST

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Upcoming Events

  • BBQ Sweet Potato Burger, Coconut Crusted Tempeh Skewers + Mango Salsa
    May 16, 1:00 PM – 2:30 PM EDT
    ZOOM
    Last chance to elevate your BBQs! You can learn how to make the ultimate BBQ sweet potato burger, PLUS out of this world Coconut Crusted Tempeh Skewers with yummy Mango Salsa. You will definitely satisfy your taste buds with these recipes.
  • 8 Week Conscious Vegan Lifestyle Program
    Jun 02, 7:00 PM EDT
    ZOOM
    Step into your authentic self through compassionate choices. Immerse yourself in 8 weeks of vegan lifestyle, re-connecting to our source - Mama Earth, and make changes that feel good too while making this world a better place.
  • Japanese Watermelon Sashimi Bowl
    Jun 06, 1:00 PM – 2:30 PM EDT
    ZOOM
    This bowl launches the first class of the Vegan Bowls series! Learn how to make savory watermelon Japanese "tuna" sashimi with a filling bowl of yummy seasonal summer fruits and veggies.