creating space for your

Compassionate Filled Life

Compassionate Filled Life is a safe and explorative space for you to live life more authentically from the heart by diving into conscious living through veganism, yoga, and reconnecting to Mama Earth. Through a conscious lifestyle you can make this world a better place, shift collective energy, and feel harmonious in this body.


With over a decade of experience, I will guide you through aspects of your life that help you align to your truest nature – innate compassion. I support, educate and hold space through intertwining conscious veganism, yoga, and social justice through classes, courses, programs, retreats, and one on one coaching.


Welcome the opportunity to allow yourself to feel grounded and nourished, so that you have a stable foundation to make shifts in your life that help expand your heart center and our collective communities – through kind and mindful choices.

Let's journey together

Image by Eryka Raton

4 Week Conscious Vegan Kickstart Program

Just beginning your conscious vegan journey?

Struggling to transition to veganism?

Ready to live consciously?

Image by Max Kuntscher

Yoga Retreat

July 23-30th 2022

Immerse yourself in nature, self care, and love through the sacred ancient practices of Bhakti Yoga, Meditation, Mindful living, Ayurveda and Holistic Self-Care

Crete, Greece

Upcoming Events

Experience compassionate and conscious offerings

  • Prema Yoga Retreat
    Sat, Jul 23
    Villa Saris
    Jul 23, 12:30 PM GMT+3 – Jul 30, 9:00 AM GMT+3
    Villa Saris, Crete, Greece
    Move forward into your daily life empowered by your highest purpose, on this 7 day Grecian yoga retreat on the nourishing ancient island of Crete...
  • Yin Yoga Sundays in the Park
    Multiple Dates
    Sun, May 01
    May 01, 9:00 AM – 10:15 AM EDT
    Beacon, 2 Red Flynn Dr, Beacon, NY 12508, USA
    We're moving our mats from indoors to outdoors, embracing the natural elements of the earth and the sun - getting back in harmony with mother nature.
Image by Annie Spratt

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