CREATING SPACE FOR YOU

A space to connect to your truest self, to nourish, support, and love. A space to take care of this vessel that we call home in connection to Mama Earth. Through the natural healing modalities of plant based foods, plant medicine, earthing, and yin yoga and meditation, you can find a place of harmony within your body, your mind, and your soul. 

I'm here to support that journey

Christina holds a beautiful space for her students to let go. Her asana classes feel like a warm hug for the soul! She has such a sweet way of encouraging breath and patience with our moving bodies, it is as if she is giving her students a place to just be and experience ourselves. Christina's classes are yummy and feel GOOD. meditative and caring. A place to go to give back to ourselves.

BRYN HLAVA, HOLISTIC WELLNESS HEALER + MOVEMENT ARTIST

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Upcoming Events

  • Apr 17, 1:00 PM – 2:30 PM EDT
    ZOOM
    Take this last culinary trip to my motherland and learn how make a dish specific to the Aegean seaside, using flavors from the Mama Earth's waters.
  • Apr 18, 1:00 PM – 2:30 PM
    ZOOM
    We're taking a culinary trip to Cuba this time and creating a plant based version of the famous dish, Ropa Vieja.
  • May 01, 1:00 PM – 2:30 PM EDT
    ZOOM
    BBQ food with a plant based and Mediterranean twist. Learn how to make a plant based burger from scratch with some yummy sides to kick it up a few notches!

© 2021 by COMPASSIONATE FILLED LIFE 

Beacon, NY