Compassionate Filled Life is a safe and explorative space for you to live life more authentically from the heart by diving into conscious living through plant based and vegan cooking, with inspiration from yoga and ayurveda, ancestral wisdom, and reconnecting to Mama Earth. Through a conscious vegan lifestyle you can make this world a better place, shift collective energy, and ultimately feel harmonious in your body.
With over a decade of experience, I will guide you through aspects of your life that help you align to your truest nature – innate compassion. I support, educate and hold space through a variety of classes, courses, programs, retreats, and one on one coaching, meant to serve your path.
Welcome to the opportunity to allow yourself to explore, and feel grounded and nourished, so that you have a stable foundation to make shifts in your life that help expand your heart center and our collective communities – through kind and mindful choices.

Upcoming Events
Experience compassionate and conscious offerings
- Multiple DatesWed, Sep 27ZOOMSep 27, 7:00 PM – 8:00 PM EDTZOOMSep 27, 7:00 PM – 8:00 PM EDTZOOMJoin me on a journey of conscious living that transcends diet and touches the very soul of existence. Discover the secrets of conscious veganism—a path that aligns your choices with your deepest values, honors ancestral wisdom, and celebrates our sacred connection to Mother Earth.
- Wed, Oct 18OnlineOct 18, 7:00 PM – 7:45 PMOnline
- Nov 05, 2:00 PM – 4:30 PM ESTZOOMEmbrace the cozy vibes of autumn through a two and 1/2 hour virtual cooking workshop, crafting a seasonal Sweet Potato Moussaka and Greek Harvest Salad. Uncover layers of taste and insights, blending whole food, plant-based nourishment with Ayurvedic and Greek ethos.
TESTIMONIALS
I have never been a cook, depending on others to provide my meals. Now, everything has changed. Through Christine’s classes, I am learning to love the entire experience of cooking, every slice, every scent, every sound. Plus the recipes are delicious! Highly recommend!
KATHLEEN COURTNEY / FILM & TV PRODUCER
Christina’s classes are heavenly. She guides you through the steps with ease, without judgment, and with full attention. I can feel the support and love shine through the screen into my kitchen. And when I bite into the delicious food at the end of this cooking process, every taste bud is singing. These classes have brought me so much joy. I have joined the subscription plan so I can support Christina while she supports me.
MARY HARRIS / HOME BIRTH MIDWIFE